Individuals
Challenge Your Own Narratives
Your well-being is non-negotiable.
With greater awareness and more discussion about mental health and well-being coming out of the COVID-19 pandemic, it’s likely that mission-driven organizations will begin to integrate workforce health and well-being into the fabric of their organizational cultures. However, this isn’t likely to happen quickly, and expecting anything different sets us up as individuals for sadness, disillusionment, and frustration.
This also leaves the primary responsibility
for self-care with each individual.
The truth is our organizations aren’t going to save us. This isn’t meant to sound bleak. Instead, acknowledging this fact frees you to make choices that will let you flourish as you support your own health and heal your own trauma, even during times of adversity and challenge.
If you're ready to move away from exhaustion, burnout, and trauma and towards flourishing in your life and work, check out all the ways we can work together to help you challenge the narrative and live a healthier and happier life.
Challenge Your Own Narratives
Individual Services
1:1 Leadership Coaching
1:1 coaching grounded in mindful performance, positive psychology, and storytelling to help you thrive in life and leadership.
Workshops + Events
Enriching, powerful, and interactive experiences designed to help you more effectively navigate the uncertainty and challenges of humanitarian work. These interactive experiences are offered to teams within an organization or individuals seeking their own personal and professional development outside of a team environment.
Story Healing Circles + Writing Groups
Virtual opportunities to gather in community to explore, shift, and heal long-standing narratives about occupational trauma, expectations in humanitarian work, self-care and many other topics. Learn more below.
Looking for a more on-going personalized support?
Consider joining our private, online community, Dear Humanitarian, dedicated to helping humanitarians flourish and thrive. Here you can access, tools, resources, and reflections while finding community with humanitarians from around the world.